Pregnancy, Post-Partum Hair Loss and the Power of Collagen
Pregnancy is a very special and unique experience, as the body goes through various changes to take care of the baby. The hormones, energy levels and even hair change during this time period. Some women notice that their hair doesn't get affected during pregnancy, but sheds after childbirth. This condition is known as post-partum hair loss, which is quite common but can cause stress to new mothers. Let's explore why this happens and how hydrolyzed collagen supplements can help during this phase.
Collagen and Pregnancy
During pregnancy, the body's collagen requirement increases considerably as the skin stretches to accommodate the growing baby. Joints also become more flexible and hair gets affected due to hormonal changes.
Collagen is a naturally occurring protein that is made in the body, but as the requirement for this protein increases during pregnancy, it becomes difficult for the body to meet these needs. Taking a collagen supplement for this can be beneficial. While it's generally considered safe to take such supplements post-pregnancy, as there hasn't been a lot of research on consuming collagen supplements post-pregnancy, many women hesitate to take them. Before taking any new supplement, it's best to consult your healthcare provider or obstetrician.
Is Collagen Safe While Breastfeeding
In the post-partum phase, other than recovering from childbirth, many women also begin to breastfeed. This channels your body's nutrients towards milk production, which can, in turn, leave your skin, hair and nails looking dull and weak. To improve the health of your nails, hair and skin, you can take collagen supplements, but it's important to consult your doctor before taking supplements during lactation.
Remember that there hasn't been any direct research focused on collagen and lactation, these supplements are only for helping you improve your health. Keep eating nutrient-rich meals, stay hydrated and take sufficient rest to get your strength back quickly.
Understanding Post-Partum Hair Loss
After giving birth, many women notice that their hair starts shedding a lot, falling out while brushing and showering. This can be quite stressful, especially if your hair looked even thicker than ever before during pregnancy. The cause behind thicker hair during pregnancy is high estrogen levels, which keep hair in its growth phase for longer, making it appear thick and full. After giving birth, estrogen levels drop rapidly, causing hair shedding.
Some other factors, such as nutritional deficiencies, thyroid fluctuations, stress and sleep deprivation, also contribute to hair loss. Women must remember that this kind of hair loss is usually temporary and hair growth returns to normal after some time (it may take more than 1 year).
How Collagen Supports Post-Partum Hair Health
While collagen doesn't stop hair loss that is caused by hormones, it can support the recovery process. The hair is mainly made of a protein called keratin and collagen provides the raw materials your body needs to rebuild keratin. It helps strengthen new strands and improves overall texture.
Try high-quality hydrolyzed collagen supplements from ArcticCollagen to restore your hair’s vitality and strength. Our team can help you explore options, so you can get the nutrient boost you need.
